Step Workout DVD

Product Description
A challenging and advanced step workout featuring Marcus Irwin’s foolproof methods of breakdown and instruction. A must for all step afficiandos! Approximately 83 minutes…. More >>

4×4 Step

• Over 40 minutes of exercises, of 2 different types
• Can be used as 2 separate 20-minute exercise sessions
• Bonus: a separate 15-minute motivation section also included
• No talking or nagging during exercises, just music
• You WILL be accepted exactly as you are, no change needed!

Product Description
Step Exercises and Standing Exercises: “Bootyful AND Beautiful!”
These are the words that come to mind as you view these pretty ladies doing exercises. These exercises feature NO nagging during exercise, NO telling you t… More >>

Fanny and the Assets 1: Step Exercises and Standing Exercises

Product Description
Fat melts away with MetFuel’s explosive cardio and muscle interval training. Amazing results in just one month doing this workout only three times a week. Michele’s tested workout actively raises your metabolic rate so y… More >>

MetFuel with Michele Carmichael

Description
Philip will warm you up (8 min.), Workout One: Step Temptation, step moves and choreography that you thought you never could do (40 min.). Workout Two: Hi-Low Revelation, Fun and great high-low combinations for a super cardio wo… More >>

Philip Gray: Step Temptation & Hi-Low Revelation

Description
A Complete Step Workout plus Core Conditioning. Ann Marie Sill will start you with a warm-up (8 min.), move you into Jammin 32’s, creative 32 count combinations linked together for a complete step workout (42 min.), Cool-down … More >>

Ann Marie Sill: Jammin’ 32’s